Recipes and Features by Carly Sitner

Sweet Potato & Plantain Mash with Brown Sugar Crumble

By Carly Sitner on November 19, 2015

Serves 4-6 Ingredients: 2 large sweet potatoes, peeled, medium dice2 yellow/black plantains, medium dice3 T. coconut oilSalt and pepper, to taste1 cup all-purpose flour1 cup organic light brown sugar, packed½ cup toasted pecans, roughly chopped½ t. cinnamon¼ t. ground ginger […]

Carrot Walnut Bread

By Carly Sitner on October 9, 2015

This carrot bread has no sugar and no oil! Naturally sweet dates and applesauce give this quick bread the right amount of sweetness it needs and keeps it incredibly moist. Plus, with two cups of carrots in one loaf, this […]

Barbecue Tempeh Bowl

By Carly Sitner on July 15, 2015

Normally when making a bowl like this, I like to make everything from scratch. Today was an exception. I wanted to eat more than I wanted to cook, so I took some help from the grocery store and purchased BBQ […]

Spelt Waffles with Tropical Fruit

By Carly Sitner on April 10, 2015

This very low fat, low sugar waffle recipe is about as basic as it gets! You can’t find another vegan waffle recipe that is THIS EASY. You just can’t! A combination of spelt, applesauce and oat milk makes these pretty […]

Barbecue “Chicken” Butternut Squash Pizza

By Carly Sitner on April 10, 2015

These individual pizzas are the cutest thing you’ll eat all year! Discs of roasted butternut squash serve as a healthy and gluten-free alternative to traditional crust, and they can be topped with all of your favorite pizza toppings. Barbecue “chicken” […]

Crispy Orange Cauliflower with Asparagus

By Carly Sitner on April 10, 2015

Serves 3 Ingredients: ½ cup water ⅓ cup cornstarch ¼ cup brown rice flour 1 tablespoon ground flax 1 teaspoon salt 1 small head cauliflower, cut into medium-sized florets ½ cup peanut oil 1 bunch asparagus, ends trimmed 2 tablespoons […]

Root Vegetable Enchiladas

By Carly Sitner on April 9, 2015

These enchiladas take advantage of all the wonderful root vegetables that pop up in the winter. Grocery stores have bins of bizarrely shaped squashes and pumpkins that are often overlooked because they aren’t familiar—I challenge you to pick the scariest-looking […]

Truffled Red Velvet Brownies

By Carly Sitner on April 3, 2015

These are definitely not your everyday brownies. In fact, I think I can say these might be the best dessert I have ever created. These brownies have a chocolate truffle bottom, chewy red velvet middle, and are topped with loads […]

Spicy Chickpea Stew and Gardener’s Vegetables

By Carly Sitner on March 10, 2015

Ethiopian food is hands down my favorite. Strangely enough, I had never attempted to make it at home, but I decided to finally try it. I knew what two dishes I wanted to make, and after I did some research, […]